Bone broth is a remarkable nutritional substance. Most cultures throughout history have used bone broth, in one form or another, to improve health and support a healthy immune system. Today some of the most beneficial parts of an animal are often discarded when processed. Our ancesters knew best. Drinking bone broth gives us a convenient way to obtain an abundance of minerals and proteins.
Containing dozens of nutrients, many of which can't be obtained easily from commonly eaten foods, it's no wonder why bone broth is considered by many to be the ultimate food.
Here are just six of the benefits of bone broth:
1. Supports healthy digestive (gut) function.
2. Supports immune system and healthy inflammation response.
3. Aids in nutrient metabolism.
4. Protects joints.
5. Maintains healthy skin.
6. Boosts Detoxification.
Bone Broth is truly amazing. According to Dr. Josh Axe, "It literally boosts every part of your body, from your gut to your brain, from your muscles to your ligaments."
How does it do this?
Bone broth is packed with:
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